The Best Years of My Life
As my fifth decade begins to wind down, I am still amazed at how significant this time of my life has been and continues to be. In my thirties, I thought I knew all about life. I was busy, active in a...
View ArticleActive Wisdom In Aging Bodies
The fastest growing age-group coming to yoga is mid forties to sixties. Perhaps that is because Iyengar teaches yoga that anyone can do. Maybe you’ve had luck but are now facing the effects of a stiff...
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